Real men.
Real life.
No small talk.

Candid conversations about fatherhood, marriage, mental health, and the things men rarely say out loud.

The three hosts of GIRTH Podcast together in a warm, navy studio
Amber whiskey poured into a crystal glass

Latest episode

Holding It Down: Presence Over Perfection

What it really means to show up—for your kids, your partner, your friends, and yourself.

The full life
of men.

We go beyond the surface to talk about what shapes us, challenges us, and makes life worth living.

No filters. Just truth.
01

Fatherhood

The wins, the worries, and showing up for the next generation.

02

Marriage

Building strong relationships and navigating real life together.

03

Mental Health

Breaking stigmas and talking honestly about what’s on our minds.

04

Brotherhood

Friendship, loyalty, and having each other’s backs.

05

Good Food

Local chefs, great stories, and unforgettable flavors.

06

Crafted Spirits

Thoughtful pours, craft culture, and conversations that flow.

The crew. The mission.

Three perspectives.
One conversation.

We’re husbands, fathers, friends, and men figuring it out as we go. Our mission is simple: create a space where men can be honest, learn, laugh, and grow—together.Meet the crew
The GIRTH Podcast crew recording together in a warm brick studio

Tastings we love

Local chefs.
Crafted pours.
Real conversations.

We partner with local chefs and distillers to explore bold flavors and the stories behind them.Explore tastings →
A local chef finishing a carefully plated entrée
Food with a story
Crafted whiskey being poured into a crystal glass
Craft with character